I take targeted supplements for:

  • Nutritional Support and Performance (Health & Fitness)
  • Vascular and Cell Health
  • Anti-Aging
  • Brain Health


Nutritional Supplements

In terms of bodybuilding and fitness, here is my supplement protocol (not including real food meals):
Breakfast or afternoon snack: Isagenix Isalean Pro Shake (36 grams protein) + Peanut butter + Goat’s Milk

Protein snacks: 
Isalean Bars (18g protein)
Isalean Soup (24g protein)
Isagenix Snacks (6g protein in 6 wafers)

Energy: Isagenix e+ Shot

Pre/During Workout Drink:
P90x Recovery Drink + Isagenix IsaPro Whey Protein

Anti-Aging Supplements

Custom Health Tonic:
2 tbsp Apple Cider Vinegar + 1/2c Aloe Vera Juice + Isagenix Replenish

Vascular and Cell Health

Brain Health


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