Jungle Gym Back Workout

junglegym

Who wants to be sweating in a gym when you can release more endorphins from exercising in the sunshine!

Running errands on a beautiful day, I was driving back home to get my workout on. But it was too nice outside to go back to a gym! So I found a little spot out in the warm sun to do a quick 20 minute back pump and abs workout.

My favorite gym – a park with jungle gym stuff!

Move it, Kid – I gotta do pullups here…

  • Parallel Grip Pullups
  • Regular wide grip Pullups
  • Reverse Grip Pullups
  • Suspended Horizontal Pullups
  • Hanging Leg raises

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